Archive › Osteopathy

The relationship between neck pain and Sinusitis

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What can you do about arthritis?

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How to keep your back healthy….some simple steps!

So what does good posture look like? Most people who come to me for treatment immediately apologise for their ‘poor ‘ posture ,and try to sit up ram rod straight..! This is what is perceived by many as ‘ good’ posture- shoulders back,tummy in bottom tucked under. All this actually achieves is to flatten out […]

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baby

Mums Matter Retreat

Went along to the Mums Matter retreat open day yesterday hosted by the lovely Kirsten Hanlon. It was a really great opportunity for mums to come along ,get pampered a bit and get some very useful information from different therapists , as well as advice on post natal exercises. Personally I met some really lovely […]

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